Here are some practical tips that you can immediately use to help you develop and enhance your level of emotional intelligence.

My personal reflection on Simu Liu's post on Instagram

What I did to avoid further burnout the moment I became aware of it!

Small wins are push factors that would lead to achieving the big wins. Without the small wins, the big one may not happen.

Learn what you can do when you experience your emotions (both pleasant and unpleasant) to get the best out of the experience.

This post is about coaching- what it is and what it isn't. It's also about executive and leadership coaching, an area that I specialise in.

I aspire to be an enabler and a positive change catalyst for people from all walks of life and the organisations they represent.